Zum Inhalt springen

Can Orthodontic Treatment Reduce Snoring?

Aus Kössler Lehrerlexikon




Snoring is a widespread issue that impacts millions of individuals and can severely disturb sleep for both the snorer and their partner. While many dismiss it as merely a loud habit, snoring can occasionally signal a deeper health concern like obstructive sleep apnea. A frequently asked question is whether orthodontic care can help lessen or even eliminate snoring altogether. The answer is often, as orthodontic interventions can play a crucial role in reducing snoring—particularly when the root cause stems from oral framework.



Orthodontics extends far beyond merely aligning teeth. It also addresses tongue placement. When the lower jaw is retracted, or the tongue relaxes too deeply during sleep, it can partially block the air passage. This blockage causes soft tissues to vibrate under airflow, 鐘ヶ淵 歯科矯正 producing the characteristic sound of snoring. Devices such as mandibular advancement appliances can advance the lower jaw forward, thereby maintaining an open airway and diminishing snoring.



In children, interceptive treatment can direct the natural development of the jaw and facial bones to prevent future airway restrictions. widen the upper jaw combined with proper tooth alignment creates additional space for the tongue and promotes nasal breathing, laying a foundation for lifelong respiratory health. For adults, removable orthodontic devices can be used alongside other therapies—such as CPAP machines, positional therapy, or diet and exercise—to optimize overall sleep quality.



It’s vital to understand that orthodontic treatment is not a universal solution. Many of snorers have structural causes amenable to orthodontic correction. A comprehensive evaluation by a orthodontist is critical to identify the true underlying cause of snoring. In some cases, positional therapy may be more effective than orthodontic measures.



When appropriately indicated, orthodontic therapy provides a comfortable alternative to traditional sleep apnea treatments. Many patients find mandibular repositioning devices more convenient than CPAP masks and report noticeable improvements in snoring and sleep quality within days. With long-term adherence, these devices can lead to permanent changes in sleep architecture.



If you or someone you care about have disrupted sleep due to noise, consider scheduling a consultation with a sleep-focused dental professional. They can perform a diagnostic scan to determine whether tongue placement contributes to the issue and design a personalized plan. While orthodontic care may not apply to all cases, for many sufferers, it can be a transformative step toward restful, rejuvenating rest.