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What To Do When Your Braces Start Hurting

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Version vom 27. Januar 2026, 00:11 Uhr von BirgitCosby1576 (Diskussion | Beiträge) (Die Seite wurde neu angelegt: „<br><br><br>Getting new brackets can be an exciting step toward a straighter smile, but it’s also common to feel some discomfort in the days that follow. This is normal as your teeth begin to shift and your mouth adjusts to the new hardware. The pressure from the wires and brackets may cause soreness in your gums, [https://www.bandsworksconcerts.info:443/index.php?smileforge 鐘ヶ淵 歯列矯正] cheeks, and even your jaw. While this usually fades wi…“)
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Getting new brackets can be an exciting step toward a straighter smile, but it’s also common to feel some discomfort in the days that follow. This is normal as your teeth begin to shift and your mouth adjusts to the new hardware. The pressure from the wires and brackets may cause soreness in your gums, 鐘ヶ淵 歯列矯正 cheeks, and even your jaw. While this usually fades within a few days, there are several simple steps you can take to manage the discomfort and make the adjustment period easier.



Begin with a soft-food diet during the initial phase. Avoid anything hard, crunchy, or chewy like apples, nuts, popcorn, or tough meats. Instead, choose foods like mashed potatoes, yogurt, soups, smoothies, scrambled eggs, and pasta. Soft foods help protect your new hardware while your mouth adapts.



Rinsing your mouth with warm salt water several times a day can help soothe irritated gums and reduce inflammation. Use a saline rinse made from warm water and a pinch of salt, swishing carefully for half a minute. This natural remedy can help clean the area and ease soreness.



For heightened sensitivity, OTC painkillers like naproxen or paracetamol can provide effective relief. Always follow the dosage instructions on the label, and consult your orthodontist if you have any concerns about taking medication.



It’s also common for the brackets or wires to rub against the inside of your cheeks or lips, causing small sores. Orthodontic wax is a helpful tool to prevent this. Take a small piece of wax, roll it into a ball, and press it gently over any bracket or wire that’s causing irritation. This creates a smooth barrier so your mouth can heal without further rubbing.



Keep up with good oral hygiene, but be gentle. Use a gentle, ultra-soft toothbrush and carefully clean around each bracket. Use a proxy brush or threaded floss to remove food particles without snapping wires.



If you experience extreme pain, a loose bracket, or a wire that’s poking you sharply, don’t wait until your next appointment. Reach out to your provider as soon as possible. They can adjust the wire or replace a loose bracket before it causes more discomfort or delays your treatment.



Remember, the discomfort you feel now is temporary. Over time, your cheeks and gums become accustomed to the hardware. Within a week or so, most patients feel dramatically better within five to seven days. Maintaining discipline in your oral hygiene and diet ensures smooth progress.